FEB 22

Rigged Rumble // Saturday - 2025.02.22

Rounds-for-Time Strength Rig

For Time:


  • 5 Rounds
  • 5 Power Cleans
  • 5 Pull-ups
  • 5 Front Squats
  • 5 Toes-to-bar

Barbell: #135 / #95
Time Cap: 15 Minutes.


Instructions: This workout is designed to be fast-paced and intense with a focus on both strength and gymnastics movements. Make sure to scale the weight and movements as needed to maintain proper form and intensity throughout each round.