FEB 22
Rigged Rumble // Saturday - 2025.02.22
Rounds-for-Time Strength RigFor Time:
- 5 Rounds
- 5 Power Cleans
- 5 Pull-ups
- 5 Front Squats
- 5 Toes-to-bar
Barbell: #135 / #95
Time Cap: 15 Minutes.
Instructions: This workout is designed to be fast-paced and intense with a focus on both strength and gymnastics movements. Make sure to scale the weight and movements as needed to maintain proper form and intensity throughout each round.