FEB 22
Rigged Rumble // Saturday - 2025.02.22
For Time Weightlifting RigFor Time:
- 15 Deadlifts
- 12 Toes-to-Bar
- 9 Hang Power Cleans
- 6 Ring Muscle-ups
- 9 Hang Power Cleans
- 12 Toes-to-Bar
- 15 Deadlifts
Barbell: #185 / #125
Time Cap: 12 Minutes.
Note: Make sure to scale the movements and weights as needed to maintain intensity throughout the workout.