APR 8

Rigged Rumble // Wednesday - 2026.04.08

Chipper Cardio Rig

For Time:


  • 50 Toes-to-Bar
  • 40 Box Jumps
  • 30 Wall Balls
  • 20 Pull-ups
  • 10 Burpee Box Jump Overs

Equipment:
- Rig
- Box
- Wall Ball
- Pull-up Bar


Time Cap: 20 Minutes.


Note: Make sure to scale the movements as needed to maintain intensity throughout the workout.