Rigged Rumble // Tuesday - 2025.06.17

For Time:

• 15 Deadlifts
• 10 Toes-to-Bar
• 12 Hang Power Cleans
• 8 Chest-to-Bar Pull-ups
• 9 Front Squats
• 6 Bar Muscle-ups
• 6 Squat Cleans
• 4 Ring Muscle-ups

Barbell: #185 / #135
Time Cap: 12 Minutes.

Notes: This workout will challenge your strength and gymnastics skills. Be mindful of your grip and pacing throughout the workout.