APR 6
Rigged Rumble // Sunday - 2025.04.06
Rounds-for-Time Weightlifting RigFor Time:
- 15 Power Snatches
- 12 Toes-to-Bar
- 12 Burpee Box Jump-Overs
- 12 Push Press
- 9 Toes-to-Bar
- 9 Burpee Box Jump-Overs
- 9 Push Press
- 6 Toes-to-Bar
- 6 Burpee Box Jump-Overs
- 6 Push Press
Barbell: #135 / #95
Time Cap: 12 Minutes.
Note: Make sure to maintain proper form throughout the workout to prevent injury.