FEB 27
Rigged Rumble // Thursday - 2025.02.27
Rounds-for-Time Strength RigFor Time:
- 5 Rounds:
- 5 Deadlifts
- 10 Pull-ups
- 15 Wall Balls
- Rest 1 minute between rounds
Barbell: #185 / #135
Time Cap: 20 Minutes.
Notes: This workout is designed to challenge both your strength and endurance. Make sure to scale the weight and movements accordingly to maintain good form throughout the workout.