FEB 22
Rigged Rumble // Saturday - 2025.02.22
Chipper Cardio RigChipper For Time:
- 50 Pull-ups
- 40 Wall Balls
- 30 Box Jumps
- 20 Toes-to-Bar
- 10 Burpee Box Jump Overs
Equipment: Rig, Wall Ball, Box
Time Cap: 20 Minutes
Instructions: Complete all reps of each movement before moving on to the next. Scale movements as needed to maintain intensity throughout the workout. Keep a steady pace to finish within the time cap.