FEB 22
Rigged Resilience // Saturday - 2025.02.22
Chipper Strength RigFor Time:
- 20 Pull-ups
- 30 Kettlebell Swings
- 40 Wall Balls
- 50 Box Jumps
- 60 Double Unders
Equipment:
- Pull-up Bar
- Kettlebell
- Wall Ball
- Box
- Jump Rope
Time Cap: 20 Minutes.
Note: Complete all reps of each movement before moving on to the next. Choose weights and scaling options that allow for consistent movement throughout the workout.