FEB 22

Rigged Resilience // Saturday - 2025.02.22

Chipper Strength Rig

For Time:


  • 20 Pull-ups
  • 30 Kettlebell Swings
  • 40 Wall Balls
  • 50 Box Jumps
  • 60 Double Unders

Equipment:
- Pull-up Bar
- Kettlebell
- Wall Ball
- Box
- Jump Rope


Time Cap: 20 Minutes.


Note: Complete all reps of each movement before moving on to the next. Choose weights and scaling options that allow for consistent movement throughout the workout.