MAR 14

Rigged Resilience // Saturday - 2026.03.14

For Time Strength Rig

For Time:


  • 10 Rope Climbs
  • 50 Toes-to-Bar
  • 30 Thrusters
  • 50 Box Jumps
  • 10 Rope Climbs

Weight: Thrusters #135 / #95
Time Cap: 20 Minutes


Note: Make sure to scale the movements as needed to maintain proper form and intensity throughout the workout.