NOV 10

Rigged Resilience // Monday - 2025.11.10

Rounds-for-Time Strength Rig

For Time:


  • 5 Rounds
  • 5 Deadlifts
  • 10 Toes-to-Bar
  • 15 Box Jumps (24/20")

Barbell: #225 / #155
Time Cap: 20 Minutes.


Notes: Make sure to maintain proper form throughout the deadlifts to prevent injury. Scale the weight and movements as needed to ensure safety and intensity.