Rigged Resilience // Monday - 2025.02.10

EMOM for 20 minutes:
- Odd minutes: 5 Strict Pull-ups
- Even minutes: 5 Front Squats (#155 / #105)

Notes:
Complete 5 strict pull-ups at the start of each odd minute, then transition into 5 front squats at the start of each even minute. Focus on maintaining good form and challenging yourself with the weight on the front squats.