MAR 17

Rigged Reps Rumble // Monday - 2025.03.17

Rounds-for-Time Weightlifting Rig

For Time:
- 15 Deadlifts
- 12 Toes-to-Bar
- 9 Hang Power Cleans
- 6 Burpee Box Jump Overs
- 3 Rope Climbs


Barbell: #185 / #125
Time Cap: 12 Minutes.


Note: Scale the weight and movements as needed to maintain intensity throughout the workout.