OCT 4

Rigged Reps // Saturday - 2025.10.04

Rounds-for-Time Weightlifting Rig

For Time:


  • 10 Rope Climbs
  • 20 Deadlifts
  • 30 Toes-to-Bar
  • 20 Hang Power Cleans
  • 10 Shoulder to Overhead

Barbell: #135 / #95
Time Cap: 15 Minutes


Note: Make sure to scale the rope climbs as needed and focus on maintaining proper form during the weightlifting movements.