SEP 27
Rigged Reps // Saturday - 2025.09.27
Rounds-for-Time Weightlifting RigFor Time:
- 15 Deadlifts
- 15 Toes-to-Bar
- 15 Hang Power Cleans
- 15 Pull-ups
- 15 Push Press
Barbell: #135 / #95
Time Cap: 12 Minutes.
Notes: This workout is designed to challenge your grip strength and upper body endurance. Scale movements as needed to maintain proper form throughout the workout.