AUG 8

Rigged Reps // Friday - 2025.08.08

Rounds-for-Time Weightlifting Rig

For Time:


  • 15 Deadlifts
  • 12 Toes-to-Bar
  • 9 Hang Power Cleans
  • 6 Bar Muscle-ups
  • 3 Squat Snatches

Barbell: #135 / #95
Time Cap: 12 Minutes


Note: Make sure to scale the weight appropriately to maintain good form throughout the workout.