SEP 6

Rigged Repetitions // Saturday - 2025.09.06

Rounds-for-Time Weightlifting Rig

For Time:


  • 21-15-9
    • Thrusters
    • Pull-ups

Barbell: #95 / #65
Time Cap: 10 Minutes.


Note: Choose a weight that allows you to complete each set of thrusters in no more than 2 sets.