FEB 9
Rigged Repertoire // Sunday - 2025.02.09
AMRAP Gymnastics RigAMRAP in 15 minutes:
- 10 Strict Pull-ups
- 15 Handstand Push-ups
- 20 Toes-to-Bar
Instructions:
Perform as many rounds as possible in 15 minutes of 10 strict pull-ups, 15 handstand push-ups, and 20 toes-to-bar. Scale movements as needed to maintain intensity throughout the workout. Keep good form and push yourself to complete as many rounds as possible within the time cap.