Rigged Rep Rumble // Friday - 2025.04.11

AMRAP in 20 minutes:

• 5 Deadlifts
• 10 Toes-to-Bar
• 15 Box Jumps

Weight: 225lbs/155lbs

Notes:
- Each round consists of 5 Deadlifts, 10 Toes-to-Bar, and 15 Box Jumps.
- The goal is to complete as many rounds and reps as possible in 20 minutes.
- Scale the weight and movements as needed to maintain intensity throughout the workout.