Rigged Rampage // Thursday - 2025.04.10

Chipper: For Time:

• 50 Toes to Bar
• 40 Box Jumps
• 30 Handstand Push-ups
• 20 Pull-ups
• 10 Wall Balls

Equipment: Rig, Box, Wall Ball

Time Cap: 20 Minutes

Instructions: Complete all reps of each movement before moving on to the next. Scale movements as needed to maintain intensity throughout the workout. Rest as needed, but aim to keep a steady pace to finish within the time cap.