Rigged for Success // Thursday - 2025.06.12

Chipper:

• 50 Pull-ups
• 40 Box Jumps
• 30 Toes-to-Bar
• 20 Handstand Push-ups
• 10 Rope Climbs

Equipment:
- Rig
- Box
- Rope

Skill Focus: Toes-to-Bar and Handstand Push-ups

Time Cap: 20 Minutes

Notes: Scale movements as needed to maintain intensity throughout the workout. Make sure to focus on proper technique for the skill movements to avoid injury.