FEB 22

Rigged Cardio Crusher // Saturday - 2025.02.22

Rounds-for-Time Cardio Rig

For Time:


  • 50 Box Jumps
  • 800 Meter Run
  • 40 Toes-to-Bar
  • 800 Meter Run
  • 30 Burpee Pull-Ups
  • 800 Meter Run

Time Cap: 20 Minutes.


Note: Scale box jump height as needed and modify movements for toes-to-bar and burpee pull-ups if necessary.