SEP 22

Rigged and Ready // Monday - 2025.09.22

AMRAP Weightlifting Rig

AMRAP in 15 minutes:


  • 10 Deadlifts
  • 8 Pull-ups
  • 6 Hang Power Cleans
  • 4 Toes-to-bar

Barbell: #135 / #95
Score: Total rounds + reps completed


Note: Scale movements or weights as needed to maintain intensity throughout the workout.