FEB 22

Rig Rumble EMOM // Saturday - 2025.02.22

EMOM Weightlifting Rig

EMOM for 20 Minutes:


  • Odd Minutes: 5 Power Snatches
  • Even Minutes: 10 Toes-to-Bar

Barbell: #135 / #95
Notes: Focus on technique and maintaining consistent reps throughout each minute. Scaling options available for both movements.