NOV 16

Rig Rumble Chipper // Saturday - 2024.11.16

Chipper Gymnastics Rig

For Time:


  • 50 Chest to Bar Pull-ups
  • 40 Handstand Push-ups
  • 30 Toes to Bar
  • 20 Ring Muscle-ups
  • 10 Rope Climbs

Equipment: Rig


Time Cap: 20 Minutes


Note: Scale movements as needed to maintain intensity and safety.