MAR 27

Rig Rumble // Thursday - 2025.03.27

AMRAP Weightlifting Rig

AMRAP in 20 minutes:


  • 5 Deadlifts
  • 10 Toes-to-Bar
  • 15 Box Jumps

Barbell: #225 / #155
Instructions: Complete as many rounds as possible in 20 minutes of 5 deadlifts, 10 toes-to-bar, and 15 box jumps. Make sure to scale the weight and movement variations as needed to maintain good form throughout the workout. Keep a steady pace and push yourself to keep moving for the full 20 minutes.