MAR 27
Rig Rumble // Thursday - 2025.03.27
AMRAP Weightlifting RigAMRAP in 20 minutes:
- 5 Deadlifts
- 10 Toes-to-Bar
- 15 Box Jumps
Barbell: #225 / #155
Instructions: Complete as many rounds as possible in 20 minutes of 5 deadlifts, 10 toes-to-bar, and 15 box jumps. Make sure to scale the weight and movement variations as needed to maintain good form throughout the workout. Keep a steady pace and push yourself to keep moving for the full 20 minutes.