FEB 13
Rig Rumble // Thursday - 2025.02.13
For Time Gymnastics RigFor Time:
- 50 Pull-ups
- 40 Toes-to-Bar
- 30 Handstand Push-ups
- 20 Muscle-ups
- 10 Rope Climbs
Time Cap: 20 Minutes
Note: Scale movements as needed to maintain intensity and safety.