Rig Rumble // Saturday - 2025.02.22

For Time:

• 15 Deadlifts
• 10 Toes-to-Bar
• 12 Hang Power Cleans
• 8 Pull-ups
• 9 Front Squats
• 6 Bar Muscle-ups
• 6 Squat Cleans
• 4 Rope Climbs

Barbell: #185 / #125
Time Cap: 20 Minutes.

Note: Ensure proper form and technique on all weightlifting movements. Scale as needed to maintain intensity throughout the workout.