FEB 22
Rig Rumble // Saturday - 2025.02.22
Chipper Weightlifting RigFor Time:
- 50 Pull-ups
- 40 Kettlebell Swings
- 30 Box Jumps
- 20 Deadlifts
- 10 Handstand Push-ups
Barbell: #185 / #135
Time Cap: 20 Minutes.
Note: Make sure to scale movements as needed to maintain intensity throughout the workout.