FEB 22

Rig Rumble // Saturday - 2025.02.22

Chipper Strength Rig

For Time:


  • 50 Pull-ups
  • 40 Wall Balls
  • 30 Deadlifts
  • 20 Handstand Push-ups
  • 10 Rope Climbs

Barbell: #225 / #155
Time Cap: 20 Minutes.


Instructions:
Complete each movement before moving on to the next. Scale movements as needed for your skill level. Make sure to maintain proper form throughout the workout.