MAY 6

Rig Rumble // Wednesday - 2026.05.06

AMRAP Weightlifting Rig

AMRAP in 15 minutes:

5 Deadlifts
10 Pull-ups
15 Box Jumps

Barbell: #185 / #135
Notes: Complete as many rounds as possible within the time cap. Make sure to maintain proper form on the deadlifts and scale the weight if needed. Keep a steady pace to maximize rounds completed.