APR 14

Rig Rumble // Tuesday - 2026.04.14

AMRAP Weightlifting Rig

AMRAP in 15 Minutes:


  • 10 Deadlifts
  • 8 Pull-ups
  • 6 Hang Power Cleans
  • 4 Shoulder to Overhead

Barbell: #135 / #95
Score: Total rounds + reps completed
Note: Scale the weight as needed for proper form and intensity. Keep a steady pace throughout the workout to maximize rounds completed.