Rig Rumble // Thursday - 2025.11.06

Tabata:

• Tabata Pull-ups
• Tabata Push Press (#95 / #65)
• Tabata Front Squats (#135 / #95)
• Tabata Burpees over Bar

Equipment:
- Rig, Barbell

Instructions:
Complete each Tabata interval (8 rounds of 20 seconds work, 10 seconds rest) for each movement, resting 1 minute between movements. Score is total reps completed for each movement.