AUG 28
Rig Rumble // Thursday - 2025.08.28
Chipper Weightlifting RigFor Time:
- 50 Pull-ups
- 40 Wall Balls
- 30 Deadlifts
- 20 Handstand Push-ups
- 10 Power Snatches
Barbell: #135 / #95
Time Cap: 20 Minutes.
Notes: Make sure to scale movements and weights as needed to maintain proper form and intensity throughout the workout.