JUL 27

Rig Rumble // Sunday - 2025.07.27

AMRAP Strength Rig

AMRAP in 20 Minutes:


  • 5 Pull-ups
  • 10 Box Jumps
  • 15 Front Squats

Barbell: #135 / #95
Score: Total rounds + reps completed
Note: Scale Pull-ups to Ring Rows if needed. Take short breaks to maintain intensity throughout the workout.