JUL 18

Rig Rumble // Friday - 2025.07.18

Chipper Weightlifting Rig

For Time:


  • 50 Pull-ups
  • 40 Deadlifts
  • 30 Handstand Push-ups
  • 20 Power Snatches
  • 10 Muscle-ups

Barbell: #185 / #125
Time Cap: 20 Minutes.


Note: Make sure to scale the movements or weights as needed to maintain proper form and intensity throughout the workout.