JUL 10

Rig Rumble // Thursday - 2025.07.10

Chipper Gymnastics Rig

For Time:


  • 50 Pull-ups
  • 40 Toes-to-Bar
  • 30 Handstand Push-ups
  • 20 Muscle-ups
  • 10 Rope Climbs

Time Cap: 20 Minutes


Note: Make sure to scale movements as needed to maintain intensity and safety.