JUN 28
Rig Rumble // Saturday - 2025.06.28
Chipper Strength RigFor Time:
- 50 Pull-Ups
- 40 Wall Balls
- 30 Deadlifts
- 20 Handstand Push-Ups
- 10 Toes-to-Bar
Barbell: #185 / #135
Time Cap: 20 Minutes
Note: Be sure to scale movements and weights as needed to maintain proper form and intensity throughout the workout.