JUN 27

Rig Rumble // Friday - 2025.06.27

AMRAP Weightlifting Rig

AMRAP in 20 minutes:


  • 10 Deadlifts
  • 8 Pull-ups
  • 6 Hang Power Cleans
  • 4 Toes-to-Bar

Barbell: #135 / #95
Score: Total rounds + reps completed
Notes: This workout will challenge your grip and pulling strength. Scale the weight and movements as needed to maintain good form throughout the workout. Make sure to pace yourself to sustain intensity for the full 20 minutes.