MAY 3
Rig Rumble // Saturday - 2025.05.03
Rounds-for-Time Weightlifting RigFor Time:
- 50 Toes-to-Bar
- 40 Hang Power Snatches
- 30 Box Jumps
- 20 Deadlifts
- 10 Rope Climbs
Barbell: #135 / #95
Time Cap: 20 Minutes.
Note: Scale movements and weights as needed to maintain proper form throughout the workout.