APR 19

Rig Rumble // Saturday - 2025.04.19

AMRAP Weightlifting Rig

AMRAP:


  • 5 Deadlifts
  • 10 Pull-ups
  • 15 Wall Balls

Barbell: #185 / #125
Time Cap: 20 Minutes


Notes: Scale weight as needed. Try to keep a steady pace throughout the workout.