APR 12

Rig Rumble // Saturday - 2025.04.12

AMRAP Skill Rig

AMRAP (As Many Rounds as Possible) in 15 minutes:


  • 5 Muscle-ups
  • 10 Handstand Push-ups
  • 15 Toes-to-bar

Equipment: Rig
Score: Total rounds + reps
Note: Scale movements as needed to maintain intensity throughout the workout. Focus on quality movement patterns to prevent fatigue and potential injury.