APR 2

Rig Rumble // Wednesday - 2025.04.02

For Time Skill Rig

For Time:


  • 50 Toes-to-Bar
  • 40 Wall Balls
  • 30 Chest-to-Bar Pull-ups
  • 20 Handstand Push-ups
  • 10 Rope Climbs

Equipment:
- Rig
- Wall Ball
- AbMat (for HSPU)
- Rope


Time Cap: 20 Minutes


Note: Scale movements as needed to maintain intensity and form throughout the workout.