Rig Rumble // Sunday - 2025.03.09

For Time:

• 50 Toes-to-Bar
• 40 Pull-ups
• 30 Handstand Push-ups
• 20 Power Snatches
• 10 Rope Climbs

Barbell: #135 / #95
Time Cap: 20 Minutes.

Instructions: This chipper workout will challenge your grip strength, core stability, and overhead strength. Scale movements as needed to maintain intensity throughout the workout.