NOV 24

Rig Rumble // Sunday - 2024.11.24

For Time Skill Rig

For Time:


  • 50 Toes-to-Bar
  • 40 Pull-Ups
  • 30 Handstand Push-Ups
  • 20 Rope Climbs

Time Cap: 20 Minutes


Note: Scale movements as needed for skill level, consider breaking up reps strategically to maintain intensity.