NOV 19

Rig Rumble // Tuesday - 2024.11.19

AMRAP Weightlifting Rig

AMRAP in 20 minutes:


  • 5 Power Snatches
  • 10 Toes-to-Bar
  • 15 Box Jumps
  • 20 Double Unders

Barbell: #135 / #95
Score: Total rounds + reps completed
Note: Push yourself to keep a steady pace throughout the workout and focus on maintaining good form on the power snatches. Keep track of your rounds and reps to measure progress.