NOV 19
Rig Rumble // Tuesday - 2024.11.19
AMRAP Weightlifting RigAMRAP in 20 minutes:
- 5 Power Snatches
- 10 Toes-to-Bar
- 15 Box Jumps
- 20 Double Unders
Barbell: #135 / #95
Score: Total rounds + reps completed
Note: Push yourself to keep a steady pace throughout the workout and focus on maintaining good form on the power snatches. Keep track of your rounds and reps to measure progress.