DEC 27
Rig Rumble // Friday - 2024.12.27
AMRAP Strength RigAMRAP in 20 minutes:
- 10 Pull-ups
- 15 Handstand Push-ups
- 20 Deadlifts (#225/155)
Instructions:
Complete as many rounds as possible in 20 minutes. Scale the handstand push-ups as needed to ensure proper form and safety. Keep a steady pace and push yourself to maximize rounds completed.