Rig Rumble // Saturday - 2025.02.22

EMOM for 20 Minutes:

• Odd Minutes: 5 Power Snatches
• Even Minutes: 5 Bar Muscle-ups

Barbell: #135 / #95

Notes: This workout will challenge both your weightlifting technique and gymnastics skills. Scale the weight and movements as needed to maintain intensity throughout the entire 20 minutes.