Rig Rumble // Saturday - 2025.02.22

Chipper For Time:

• 50 Pull-ups
• 40 Kettlebell Swings
• 30 Box Jumps
• 20 Deadlifts
• 10 Handstand Push-ups

Equipment:
- Rig
- Kettlebell
- Box
- Barbell

Barbell: #185 / #135
Time Cap: 20 Minutes.

Make sure to scale movements and weights accordingly to maintain intensity throughout the workout. Focus on proper form to prevent injury during the high volume of repetitions.