APR 28

Rig Rigor // Tuesday - 2026.04.28

AMRAP Skill Rig

AMRAP in 15 minutes:


  • 10 Toes to Bar
  • 15 Kettlebell Swings
  • 20 Box Jumps

Skill Focus: Toes to Bar


Instructions: Perform as many rounds as possible in 15 minutes, aiming for consistent movement on the rig. Scale movements as needed to maintain intensity throughout the workout.