JUL 18

Rig Reps Rampage // Friday - 2025.07.18

Chipper Strength Rig

For Time:


  • 50 Pull-ups
  • 40 Wall Balls
  • 30 Toes-to-Bar
  • 20 Box Jumps
  • 10 Handstand Push-ups

Equipment:
- Rig, Wall Ball, Box


Time Cap: 20 Minutes


Note: Scale movements as needed to maintain intensity and proper form.